Core strengthening poses that hold the body in a right-angle shape

Core

The concept of core in ancient Greek philosophy originated from the idea of a central, unchanging substance that underlies all existence. This concept, known as "entelechy," posits that any living being has a predetermined, innate form or shape.In Hinduism, the concept of karma is closely tied to the idea of a person's core or essential nature. Those who have lived a virtuous life are believed to have a stronger core, while those who have lived an evil life are thought to have a weaker core.The Christian concept of a sinner's character is also closely tied to the idea of a person's core. Those who have committed a serious sin are believed to have a core that is far removed from the divine and is therefore in need of redemption.

Strengthening

The concept of strengthening in ancient Greek philosophy originated from the idea of building up and fortifying one's physical body. The concept of "psychē" in Greek philosophy referred to the vital soul or spirit, which was believed to be strengthened through practice and discipline.In many Eastern spiritual traditions, the concept of strengthening is closely tied to the idea of cultivating one's inner energy or life force. The practice of yoga and meditation is often used to strengthen the body and mind.The concept of "prosopon" in ancient Greek philosophy referred to the physical appearance or external form of a person. Those who had a strong, healthy, and attractive body were believed to have a more fulfilling and successful life.

Poses

The concept of poses in ancient Greek philosophy originated from the idea of representing different human forms and postures in art and architecture. The concept of "logos" in Greek philosophy referred to the underlying structure or framework of an idea or concept.In many Eastern spiritual traditions, the concept of poses is closely tied to the idea of cultivating one's inner energy or life force. The practice of postures in yoga and meditation is often used to strengthen the body and mind.The concept of "dharma" in ancient Hindu philosophy referred to an individual's duty or purpose in life. Those who practiced postures or yoga were believed to be fulfilling their dharma and strengthening their spiritual growth.

Hold

The concept of hold in ancient Greek philosophy originated from the idea of grasping or holding onto something firmly. The concept of "aisthesis" in Greek philosophy referred to the experience of sensory perception.In many Eastern spiritual traditions, the concept of hold is closely tied to the idea of cultivating one's inner energy or life force. The practice of meditation and yoga is often used to strengthen the body and mind.The concept of "pratyahara" in ancient Hindu philosophy referred to the withdrawal of the senses from external stimuli. Those who practiced meditation or yoga were believed to be able to hold their breath and focus their attention inwardly.

Body

The concept of body in ancient Greek philosophy originated from the idea of the physical form or shape that an individual occupies. The concept of "soma" in Greek philosophy referred to the physical body or physical form.In many Eastern spiritual traditions, the concept of body is closely tied to the idea of cultivating one's inner energy or life force. The practice of yoga and meditation is often used to strengthen the body and mind.The concept of "duhara" in ancient Hindu philosophy referred to the root or foundation of the body. Those who practiced yoga or meditation were believed to be able to cultivate a strong and healthy body.

Rightangle

The concept of rightangle in ancient Greek philosophy originated from the idea of a 90-degree angle or corner. The concept of "dicharon" in Greek philosophy referred to the concept of justice or fairness.In many Eastern spiritual traditions, the concept of rightangle is closely tied to the idea of cultivating one's inner energy or life force. The practice of meditation and yoga is often used to strengthen the body and mind.The concept of "karma" in ancient Hindu philosophy referred to the idea that the universe is governed by principles of balance and justice. Those who practiced meditation or yoga were believed to be able to cultivate a strong sense of rightangle.

Shape

The concept of shape in ancient Greek philosophy originated from the idea of the physical form or shape that an individual occupies. The concept of "enteka" in Greek philosophy referred to the idea of the underlying structure or framework of an idea or concept.In many Eastern spiritual traditions, the concept of shape is closely tied to the idea of cultivating one's inner energy or life force. The practice of yoga and meditation is often used to strengthen the body and mind.The concept of "dhatu" in ancient Hindu philosophy referred to the idea that the body is composed of different types of matter or elements. Those who practiced yoga or meditation were believed to be able to cultivate a strong and healthy body.